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coachstax

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I want to enjoy my daughter! This is the driving force behind my story and she is an unshakeable foundation for success. Since her comment that I probably wouldn't see her wedding because I wouldn't live that long, I made a committment to her and to myself. I would do whatever necessary to not only see her in her dress, but to walk her down that aisle. (I have to admit that I can not visualize any young man on that alter that would be good enough for Selena).
As you will see from my WOWY workouts I have always been a swimmer and I love to compete. Although the physique I currently possess is not exactly streamline, I knew that there was potential hanging over the Speedo I had worn years before. I heard a friend talking about getting in shape and I decided to attend a seminar for a program he was in called MDB at the Wynn in Las Vegas. I listened to what was being said and I thought that MDB would be part of my physical transformation.
Since that first encounter with MDB, I have lost about 28 lbs. and three holes on my belt. (However, the total pounds lost is now less since I have more muscle) I have quit smoking, I attend yoga classes and I have a spirit for life I haven't had in a long time. My wife loves the belly loss and my daughter says I smell better. I now know that what ever my future holds, I want to be around to see it.
No matter what I attempt to achieve with my new lifestyle, I have already won the first battle. I have decided to help myself.
My daughter supports my new lifestyle except that she doesnt work out with me, Yet! My wife, son and mtjer-in-law are MDB coahes and have been on a reguar regiment of vitamins and workouts for 2 months. I have worked out with my father in law at the local corporate gym chain location and walked often with my friends and my nabes. I hope to be able to work out with my wife more often (I already got clearance from Papa.) I am now, December 27th, a ruby coach and look forward to spending time with my famiy. Alot of healthy time. For further information, refer to the transformation story.

My Progress

My fitness goal:

Transformation story

I begin this story at the beginning of a new year. I have maintained my waist size (38) since being on an MDB regiment and have maintained my weight a minimum of 16 pounds lower than when I began in August. I have been one of the lucky few who had met their last years resolution. I am still TOBACCO-FREE. I incorporated exercise and MDB into my next years resolution (although I have already begun). I also decided that I wanted extra income and have continued to build my business center. Soetimes I get frustrated that people I kow are so skeptical of what I am involved with at MDB but I have to remember that I was the same way in August. I hope to show my friends that they can be healthier, wealthier and ust a bit wiser if they begin their journey as I have. Please allow me to shout out to some people who are important to my life: Selena, Dee, Brenden, Alexa, the owl and the hummingbird, Pat, Joe, all my Nabes and all my Grizzly friends. I am glad you are part of what I a becoming. Thank you for your support.

Programs

Workout programs:

Running

Swimming

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

2-Day Fast Formula®

Slimming Formula

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