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Thank you so much for taking the time to read about me. My name is Tamela, and I am 30 years old. I was working in the car business as a sales manager for almost 7 years. Basically, sitting at a desk between 8-12 hours a day. My back and neck always hurt and I was getting a lot of headaches. Also, my diet was very poor due to not having as many choices and I was always too busy to care. Of Thank you so much for taking the time to read about me. My name is Tamela, and I am 30 years old. I was working in the car business as a sales manager for almost 7 years. Basically, sitting at a desk between 8-12 hours a day. My back and neck always hurt and I was getting a lot of headaches. Also, my diet was very poor due to not having as many choices and I was always too busy to care. Of course by the time I would get home, the last thing on my mind was to work out. Also, spending time with friends and family was more like a chore than fun. So you can only imagine the shape I was in, physically and emotionally.
Not to sound cheesy, but Beachbody CHANGED MY LIFE! Now, working as a full time Beachbody coach, I can work as little or as much as I want, workout daily, and eat right. The biggest reward is also helping others get into the best shape of their life. I feel great every day. Now I have time for my family and friends, and most of all, myself. You only live once, so why not live life to the fullest?? Being happy is my number one goal, and it should be yours as well! I am well on my way to being physically, emotionally, and financially fit. SO CAN YOU!! Join me today in the Beachbody Revolution. You’ll be so glad you did.
My Progress My fitness goal: Get Healthy
Transformation story
Life is all about balance. Work, family, friends, and of course yourself. Here at Beachbody, you will find everything you need to lead a healthier lifestyle and feel AWESOME! I stand 100% behind all More ...
Life is all about balance. Work, family, friends, and of course yourself. Here at Beachbody, you will find everything you need to lead a healthier lifestyle and feel AWESOME! I stand 100% behind all the products sold here. The dvd's are top noch, the supplements are made from the best quality ingredients, vitamins and minerals, you just can't beat it! If you don't feel good or look good, then life is not so good now is it? I try to eat right with the occasional junk food of course (love pizza!) Its really difficult to get motivated to work out, but like brushing your teeth, it is a must! I love Yoga Booty Ballet & Pilates, and the delicious Shakeology shakes! I'm working out about 5 times a week now.
Workout programs: Yoga Booty Ballet® Ab & Butt Makeover - primary program Running Yoga / Pilates Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder
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08/04/09 Our lives are full of habits. Unfortunately a great many of them are bad habits. One way to break these bad habits is to fill our lives with good habits. Most people decide one day that they need to More ... 06/11/09 We all have the same amount of time: All there is... and that is 24 hours in each day. No one has more time than anyone else. It all boils down to priorities (or lack of), not lack of time.
My More ... 06/11/09 You can be starting your own business as a Beachbody Coach. Our coaches come from all walks of life, trainers, doctors, to stay at home moms. We provide the training to get you started More ...
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| WOWY SuperGym™ statistics | 7377 | Total workouts completed today | 461 | People in the gym at today?s peak | 321 | People working out now | |
