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coachtanibe84
Dunn Center, ND
**PLEASE NOTE** If I have been assigned to you as a coach, and you have not heard from me in more than a week, please send me an email at coachtanibe84@gmail.com. When you get assigned to me, the information to contact you is restricted, which means I have no access to email you. Please send me a quick note just to let me know that you've signed up. I will contact you within 24 hours.
My Progress
My fitness goal: Lose Weight

Transformation story

I AM GOING TO DO IT THIS TIME!!! More ...
I AM GOING TO DO IT THIS TIME!!!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Turbo Jam®
Tony & the Kids!
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
My Recent Activity
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My Blog

10/20/09
WOOHOO!!! Talked to my dr today and he gave me the green light to start working out again. I am soooo excited. It's a lot harder to sit around and do nothing than I thought it was haha. More ...
10/16/09
Hello all. Well I am once again on the side lines :( I had my gall bladder removed on Oct. 6 and am not allowed to workout for at least 3 weeks. Hopefully after that my dr gives me More ...
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8592
Total workouts completed today
461
People in the gym at today?s peak
339
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