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coachtomnc

Join Team Beachbody Be a coach

Greensboro, NC

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Thank you for visiting my page! As a Beachbody Coach I am here to help you reach your personal fitness and life enhancement goals. If I have been assigned as your Coach please contact me with any questions you may have.

Email:coachtomnc@aol.com
http://coachtomnc.blogspot.com/
Face Book: Thomas Roy Holben

I am mid 40s male who has been married to a wonderful wife for 16 years. I have two children – a girl 12 and a boy 9. I had always been active in a variety of sports and continue to play adult soccer to this day. However I began to realize that working 8 hours in an office for 5 days a week and playing soccer once, maybe twice a week, had my fitness level out of balance in comparison to other parts of my life. I needed to do more to bring the balance back.

It was about at this time I first saw the P90X infomercial and I have to say it DID immediately catch my attention. What made sense to me was the muscle confusion. Okay so maybe that last sentence has a bit of irony in it. What I also thought would be great is the variety of routines that you get with the program. So I ordered it.

When it arrived I took the fit test. Well, I could handle most of the minimum requirements but the pull-ups were tough. I was barely able to get two done. As they say the rest is history and I haven’t looked back. Be sure to read my progress update to find out how P90X and Beachbody has done more for my life then I could have ever imagined

My Progress

My fitness goal: Get Healthy

Transformation story

I not only finished my 90 days of P90X but I am about to complete a full second round in a few days. For me the transformation has been amazing – 25 lbs lost, 4 inches around the waist, and a tone body that I have not had since high school. Beyond that, I discovered an extraordinary company behind P90X, BEACHBODY. Beachbody, is a company with mission of reversing the trend of obesity in America; a company with great fitness products like Insanity, Turbo Jam, Slim in Six; A company with nutritional products to support your fitness programs and goals; A company with an on-line internet support like none other.
Now they offer a nutritional product that is unmatched in the market, Shakeology. I began my Shakeology routine about a month ago and the energy boost and nutritional value it has given me is remarkable. When I found out I could work for a company with so many ways to make a positive impact in people’s lives I could not pass-up the chance.
I am about to wrap my second round in a few days and I am not wondering what I will do next. No, I am excited about all the options I have available to do next. The only decision I will have is what program to choose.

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 2400 calories.

Workout programs:

P90X® - primary program

INSANITY®

Shakeology® - The Workouts

Running

Swimming

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Supplements:

Shakeology®

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

03/11/10

Grand Opening

Okay, so I am going to hold my Grand Opening and first house party this Sunday the 14. I am all set with door prizes, videos, and samples of nutritional products. Seems I may have ten or More ...

View Blog

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P90X 1-18-10

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6076	Total workouts completed today
653	People in the gym at today?s peak
478	People working out now

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