Team Beachbody - Member Profile

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The diet I followed to lose weight was thin kitchen and slim in 6 together. When I wasn't in the mood to be so strict as slim in 6, I went to thin kitchen. It took me a year to keep off 13 pds and I am ready to go for the next 10-15 then I have hit goal. The stress of the last four yrs of being in debt, working like crazy and being tired all of the time sent my weight from 148 to 172-173 which was not kept up to date on the beach body web site at the time..because I gave up. When I started beach body, it was 3 yrs ago and I was 164 pds, but I decided not to go through with losing weight. I wasn't ready. I got engaged,and my fiance at the time said you need to stop eating out of stress otherwise you will be 180-190 pds by the time you walk down the isle and I already had anxiety about walking down an isle full of all of these people staring at me! Currently I am using thin kitchen recipes, the websites calorie count for the day personalized for me and I am teaching exercise classes. Now you are probably saying, oh no! she teaches exercise?! The point is you can still remain heavy even though you exercise or teach exercise and I have tried everything. You need to know how to eat right as well. For some, in the beginning of a program they just exercise and the weight flies off and some in the beginning need to do both. The second statement is what I need.. I need diet and exercise because Im older, used to exercise and love fattening foods or eating at night. My motivation is health and getting down some weight before I get pregnant. I would like to spend the rest of my years healthy, looking young and being around for my husband and kids for a long time!

My Progress

My fitness goal:

Transformation story

So far I have kept 13 pds off for one year and will continue with thin kitchen and the gym, cycling,bellydance,p90x just ordered and pilates. I am transforming my body slowly because I fail if I rush it. I will continue to be a fitness instructor to motivate me to keep the weight off. My goal weight at 5ft6 is 145. I still have another 15pds to go. I may order another program such as power 90 or so. I love this site because it has variety and I cant get bored! Wish me luck!

Programs

Workout programs:

P90X® - primary program

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Biking

Supplements:

2-Day Fast Formula®

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