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coachwendys

I've always struggled with the yo-yo effects of the wrong "fad" diets. Worked out quite regularly before my son was born and then stopped. No more! It's now time to get back into shape and stay that way. Starting slowly is the key and build up your metabolism and stamina. My son is now 7 and I want to be able to take him skiing this winter and show him how it's done. It's important to be in

I've always struggled with the yo-yo effects of the wrong "fad" diets. Worked out quite regularly before my son was born and then stopped. No more! It's now time to get back into shape and stay that way. Starting slowly is the key and build up your metabolism and stamina. My son is now 7 and I want to be able to take him skiing this winter and show him how it's done. It's important to be in the best physical condition I can be in. Getting started with Turbo Jam, Yoga Booty Ballet and Hip Hop Abs.

My Progress

My fitness goal:

Transformation story

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Programs

Workout programs:

P90X®

Slim in 6® - primary program

Turbo Jam®

Running

Cardio / Aerobics

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

2-Day Fast Formula®

Slimming Formula

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WOWY SuperGym™ statistics more statistics
8732	Total workouts completed today
639	People in the gym at today?s peak
425	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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