Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (368)
coachworsley
I’m a 35 year young husband and father of one. I'm a Marine and combat vet. I have deployed to Iraq and Bahrain and I'm currently an instructor at one of the military occupational schools. Physical fitness is incorporated into our daily routine. P90X gives me many ideas to "bring the pain" to the workouts. My wife and I completed the P90X program. We also completed Insanity.
My Progress

Transformation story

Im a combat conditioning instructor in the Marine Corps. That means I have to prepare my Marines for combat physically the best way possible. Combat can put a mental and phyical strain on the body. More ...
Im a combat conditioning instructor in the Marine Corps. That means I have to prepare my Marines for combat physically the best way possible. Combat can put a mental and phyical strain on the body. Mental and physical preparation goes hand in hand. If they are confident in there ability they will perform better under stress.
I started out with P90X in January 2010 to improve on my Combat Fitness Test and build muscle. I am currently doing Insanity to prepare myself for my first half marathon!
Back in my young Marine Corps days I was running # mile in under 18:00min, but we i went on recruiting duty my time went to 28:00 min. I was every upset. I have been trying to improve myself by running more and more then i reached a plateau i could find anything to help me move faster, I was up late one night watching the Infommericals with my wife. We watched it for almost everynight for 2 weeks until she said she want to try P90X. We got the program, after that the rest is history. We signed on to be a coach. We can look good and make money doing it. There is no more of a perfect situation.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2100 calories.
Workout programs:
P90X®
P90X One on One®
INSANITY®
Running
Cardio / Aerobics
Gear:
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
coachworsley has updated their profile photo.
3/17/12 10:01 AM
My Blog

05/07/10
Finish week 2 of insanity also ran for total of 15 miles.
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Coachworsley's Next Workout
5/25/2012
09:00PM-09:42PM  INSANITY®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
6197
Total workouts completed today
653
People in the gym at today?s peak
496
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for