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coachyamane

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Las Vegas, NV

I am 39 years old and have always been into sports.
The sports I have been involved in include tae kwon do, weight lifting, swimming, cycling and hot yoga. I have always been fit. I have four kids and definately struggled with my weight after the last two. Nothing too alarming but it was enough to bother me and so I have become somewhat of an exteme"ist" when I am searching to lose

I am 39 years old and have always been into sports.
The sports I have been involved in include tae kwon do, weight lifting, swimming, cycling and hot yoga. I have always been fit. I have four kids and definately struggled with my weight after the last two. Nothing too alarming but it was enough to bother me and so I have become somewhat of an exteme"ist" when I am searching to lose baby weight. I completed two sprint triathalons and got heavy into cylcling and yoga. Of coarse, I began taking nutriton and detoxing more seriously in the past seven years as well. Recently I have put on another 15 pounds due to adrenal fatigue and hormone imbalance. Beach body offers a full workout in only 30 minutes, plus I feel like I don't have to give up any of the sports I already love. There is time for everything I'm looking for without feeling like an extreme"ist"..ie. Working out for 3 or 4 hours a day. Best of all I know the importance of increasing muscle mass for optimal health and wellness. I am already seeing a difference in my stregnth and tone in the past 4 weeks. I am excited to have this quick, fun approach to lifting and getting my shape back. Great, Thanks for the boost Beach Body!

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ChaLEAN Extreme®

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6204	Total workouts completed today
653	People in the gym at today?s peak
491	People working out now

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