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coastcity

Memphis, TN

My Progress

My fitness goal: Increase Energy

Transformation story

A little over a year ago, I was 235lbs. I decided it was time to get up off my butt and do something about it. Most of my family is overweight, and I did not want to end up like that. I started to More ...

A little over a year ago, I was 235lbs. I decided it was time to get up off my butt and do something about it. Most of my family is overweight, and I did not want to end up like that. I started to watch what I ate and drank for a couple months and lost about 15 pounds. I was 220 lbs and still out of shape when I started P90X. I did the first 2 rounds fully committed and then worked on and off for about 3 more months. I dropped about 35 more pounds to 185. In the summer, I was able to do a coast to coast bicycle ride from Oregon to Maine. Since then, I have lost a lot of muscle and am feeling unhealthy and lazy because I haven't been working out as much. So, I decided it was time to get back in shape.

Programs

Workout programs:

P90X®

Running

Biking

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

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Cycling X
October P90X Beginners
P90X October Starters
The Southeast Group

WOWY SuperGym™ statistics more statistics
6235	Total workouts completed today
653	People in the gym at today?s peak
489	People working out now

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