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cobler1
Jacksonville, FL
check me out on Facebook, its all there. Russell Coble
My Progress
My fitness goal: Build Muscle

Transformation story

I've been in pretty good shape for most of my life. I swam year-round throughout middle and high school and was in various workout groups through college. In short, I want to see how far P90X can take More ...
I've been in pretty good shape for most of my life. I swam year-round throughout middle and high school and was in various workout groups through college. In short, I want to see how far P90X can take me, while trying to pack on some lean muscle along the way. Day 01 starts 13 SEPT 10. Let the games begin.

Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
Whey Protein Powder
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WOWY SuperGym™ statistics
6251
Total workouts completed today
653
People in the gym at today?s peak
493
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