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I have always been a fairly healthy guy, the weight has fluctuated here and there but I was never in the shape I wanted to be in. Over the last few years I had made some terrible choices which resulted in a worsened state of health, mentally and physically. It finally came to a boiling point; I had dropped out of college, got fired from my job, and was suffering from severe depression. I let myself drift further and further down until I thought there was no hope left. Despite everyone's best efforts to keep me afloat I just didn't have the drive to do ANYTHING! By this time all I did was mope around and watch TV, so I had seen advertisements for several workout regiments, but I could never get the ambition to climb out of the deep hole I was in! I didn't even have the ambition to help myself. It truly was the lowest point in my life. One day my mom came home and mentioned how she had seen an old friend of mine, Josh Ireland, and how GREAT he looked! For some reason, that lit a fire under me. I hadn't seen my old friend in probably a year at that point and when I talked to him, he was a whole new person! He had been working out with Team Beachbody (P90X and INSANITY) and he had energy that he'd never had before, he was so positive that I couldn't help but want that change for myself. I had HATED the way my life was going and I needed a change; Team Beachbody gave me that opportunity. There isn't one thing on this Earth that can compare to the feeling of good physical health! When your body feels good, your mind feels good, you see things in a positive light, you have a can-do attitude, and there isn't anything better than that! You can't ask for more out of life than good health and happiness, so why don't you do something about it?! There are many things in life that you cannot control but you CAN control your health and wellness, and if you had a chance make your life better for yourself and those around you, why wouldn't you? Trust me, YOU CAN! I know that from this point on my life is going in a positive direction, and you can't ask for anything better than that!