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More statistics| colleennovotny  Temecula, CA My name is Colleen Novotny, I really love to MOTIVATE, COACH, and just CHEER people on to OBTAIN THEIR GOALS!!LET ME HELP YOU LOSE!! WE CAN DO IT!! I have been working out most of my life since I was 16. I wasn't eating properly...starving all day and eating dinner!! Sound famillar? I was fed up with not getting the RESULTS I WANTED! This was the turning point, when I really began to see My Progress My fitness goal: Tone Up Transformation story
As soon as I started to do my workouts 5 days a week , got on the Shakeology the pounds started coming off! I lost 9lbs!! I am so greatful for the beachbody workouts. I can still be with my kids and More ...
| My Blog 10/25/10 Week 2 of P90X done!!!! I am getting stronger with each workout!!! Want to make sure women know they too can do this awesome P90X program. When I do the video and they do pull ups, I use More ... 10/19/10 I am soo excited to say I am doing the P90X program! Come on everyone has heard of it! I even got my husband who is 50 years old to do it! He hasn't exercised in 25 years!
Anyhow week one was hard! More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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