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Cambridge, MA Hello and Welcome to my Team Beachbody Coach Page !
I'm an Independent Beachbody Coach, and can be easily reached at:
--- > Email: michaellucido@aol.com
--- > Cell Phone: (617) 515-5389
--- > Website: www.beachbodycoach.com/corecoach
--- > Facebook Fan Page: "Michael Anthony Lucido"
Send me an email - Coaching is FREE. I'd be thrilled to Hello and Welcome to my Team Beachbody Coach Page !
I'm an Independent Beachbody Coach, and can be easily reached at:
--- > Email: michaellucido@aol.com
--- > Cell Phone: (617) 515-5389
--- > Website: www.beachbodycoach.com/corecoach
--- > Facebook Fan Page: "Michael Anthony Lucido"
Send me an email - Coaching is FREE. I'd be thrilled to work with you!
I am a fitness fanatic, a lifelong athlete, and an avid runner. I ran and completed the 2004 Boston Marathon, and currently run, run, and run 5K's all year round.
Over the past two years I have had my biggest BREAKTHROUGH - I started using P90X, INSANITY, Insanity: The Asylum, & 10-Minute Trainer. These Beachbody programs along with our amazing nutritional shake - Shakeology - have helped me reach my fitness goals and beyond!! 9% BodyFat.....I'm PASSING IT FORWARD NOW EVERYDAY!!!!
I provide DIET and WORKOUT PROGRAM guidance, together with the MOTIVATION & ACCOUNTABILITY you need to SUCCEED!!!
CUSTOMERS: If you are a CUSTOMER and I have been assigned as your coach please reach out and contact me. EMAIL: michaellucido@aol.com
-> I am always available and looking forward to helping you reach your health and fitness goals.
->I can assist you with your program and nutritional choices, and provide consistent encouragement and guidance.
I'm knowledgeable, easily accessible, enthusiastic & ready to help you .
BUSINESS OPPORTUNITY: If you are visiting my Beachbody Website because you want to pursue the Business Side with our company and work from home, I appreciate you stopping by. I look forward to partnering up! Check out the COACH OPPORTUNITY here. If helping others, getting a 25% DISCOUNT on nutrition/workouts and earning income sounds appealing, then hit the "COACH" button.
JOIN MY TEAM! --------> We are working HARD to FIGHT OBESITY & DIABETES!!!
Personally, as a Team Beachbody Coach, I enjoy MOTIVATING clients & helping others achieve their Fitness Goals. If you have questions about any of the following, I'd be more than happy to assist;
1.) Workouts (proper techniques and form)
2.) Nutrition (proper diet for a fit and healthy body)
3.) Supplements (to meet demands of intense workouts & maximize results)
4.) Workout Equipment
5.) Joining the Team Beachbody Club
6.) Becoming a TEAM BEACHBODY COACH (to help others reach fitness goals and earn weekly commissions)
THREE (3) Ways to GET STARTED:
1. Online WOWY Workouts: Get in the Game for FREE! Just set up a simple profile about yourself and log on every day to win cash and prizes. Remember, it is FREE!
2. CLUB Membership: Join the Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. Personalized Meal Plans & 10% off all your purchases! The Club rocks, and you can try it RISK FREE for 30 days!
3. COACHING: Become a Coach with me! You don’t have to be an expert, just someone who cares about their health and helping others become more healthy! The Coaching Opportunity has changed my life physically & financially!
CONTACT ME and we can work together to SUCCEED in REACHING FITNESS GOALS!!!
***************************** DECIDE. COMMIT. SUCCEED! ******************************
MICHAEL "CORECOACH" LUCIDO
Email: michaellucido@aol.com
Cell: 617.515.5389
My Progress My fitness goal: Tone Up
Transformation story
As a result of working too many hours in the office and not getting enough exercise, together with a poor diet - my weight went up to a personal high of 222 lbs, and I couldn't fit into my blue jeans. More ...
As a result of working too many hours in the office and not getting enough exercise, together with a poor diet - my weight went up to a personal high of 222 lbs, and I couldn't fit into my blue jeans. I had to move up to size 38" waist pants. This was simply unacceptable, unhealthy and taking me & my health in the wrong direction. I also had low energy and motivation to get around for vigorous activities, started to kick-back and relax all to often. I needed to change things QUICKLY!! I needed an efficient long term plan of fitness and health. That's when I found TEAM BEACHBODY! My brother had just completed his 1st round of P90X and had gotten RIPPED! I was amazed and very impressed, so I did some research and decided to do P90X myself. My brother's results were "REAL", so I knew P90X worked, and I TOTALLY COMMITTED to both the 90-day program and DIET PLAN.
I worked HARD and never missed a workout as I pumped through Classic P90X. I lost a whopping 33 lbs during the 90-days. SIMPLY AMAZING!!!! P90X is a world class workout that constantly confuses your muscles, hitting them at all angles. Together with the P90X diet - it's a health & fitness WINNER!!
Meal plan: Your current meal plan is: Active Lifestyle at 2100 calories. Workout programs: P90X® - primary program 10-Minute Trainer® P90X One on One™ INSANITY® Shakeology® - The Workouts RevAbs™ Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming INSANITY: THE ASYLUM™ Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | |
02/08/12 Drinking enough water is one of the most important things you can do for your body every day. Why is it then that so many of us suffer from chronic dehydration? 75% of Americans are chronically More ... 01/29/12 Cardio and core are key to my workouts, and they go together toward a lean, and well grounded athlete.
Work your ab's at least 4 days a week, and try to work them together with your lower More ... 01/24/12 FIVE SMALL MEALS DAILY - every 2-3 hours; small portions
1. Breakfast - Options: yogurt/granola/fruit; oatmeal; eggs, shakeology
2. Morning snack - protein bar; handful of almonds
3. Lunch - More ...
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