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I am a 42 year old male. I live in Erie, Pa. Although I'm relatively active, I feel I've gotten complacent with my body. Over the last several years I have added weight that I became uncomfortable carrying. Last fall I had a recurrence of a lower back problem. 2 of my lowest discs are herniated. I figured the extra weight I was toting around wasn't helping with the problem. After

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I am a 42 year old male. I live in Erie, Pa. Although I'm relatively active, I feel I've gotten complacent with my body. Over the last several years I have added weight that I became uncomfortable carrying. Last fall I had a recurrence of a lower back problem. 2 of my lowest discs are herniated. I figured the extra weight I was toting around wasn't helping with the problem. After going through chiropractic care, which included electronic stimulation and decompression therapy, I soon returned to 100%. But I also wanted to do something that served the triple headed purpose of losing weight, getting my body in good condition, and becoming nutritionally healthy. I spoke with my chiropractor about P90X and he mentioned that he felt it was a wonderful program that could really be a benefit to me. I also spoke to the physicains assistant at my Drs. office and she too had positive remarks about the program. So after I watched the promo on tv for the 2nd time I decided that I was going to move forward and realize my goal. I'm 5'9" and weighed 187 lbs prior to starting P90X. I started the nutritional part on the 28th of March, then started the workout program on March 31st. Today is my 4th week into the nutritional part and I've already lost 12 lbs!! Although I haven't been able to follow the dietary plan precisely, I've sworn off sugar, non-essential fats, soda, and just about all other foods that aren't good for you. So far, I'm loving what I'm seeing and feeling!

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