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I am a 39 Year old Dad that is trying to get back in shape. I am happily married to the loce of my life for almost 14 years and we have 4 kids (3girls and 1 boy) ages 11, 10, 8, and 2.

Here come the excuses ....

A couple of injuries, crazy work schedule, and raising a family got in the way of my personal health. I went from 175 crazy strong and flexble guy who worked out 3 hours a day to a 200

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I am a 39 Year old Dad that is trying to get back in shape. I am happily married to the loce of my life for almost 14 years and we have 4 kids (3girls and 1 boy) ages 11, 10, 8, and 2.

Here come the excuses ....

A couple of injuries, crazy work schedule, and raising a family got in the way of my personal health. I went from 175 crazy strong and flexble guy who worked out 3 hours a day to a 200 pound sloth who sits at a computer for 12 hours eating fast food.

I went to a doctor and an orthopedic surgeon about my hyper extended elbow and my twisted knee. They both basicaly told me I was getting older and my body just couldn't do those things anymore. I needed a change and could care less if it is hard, as long as it works.

A good friend of mine let me borrow his P90X DVDs and he is probably not going to get them back. I was one of those guys that just lifted weights. Cardio and Yoga are for babies. Well 1 month after starting I was finaly able to complete to Yoga workout :-) My entire thought process on how to be fit has changed.

Special thanks to the team at Beach Body for making a quality product. You truly care about your customers health instead of trying to sell some gadget that doesn't work. That is why your company will enjoy continued success.

Charles M. Cosgrove

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