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countrygrl08

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I am a 60 year old grandmother of three active grandchildren. I quit smoking approximately three years ago and have gained some weight that I would like to take off. I also would like to tone up some of the areas that have fallen with the years of gravity.

I do clerical work for the local Police Department and with this type of job I do not get much exercise.

I am excited to be joining Team Beachbody so I can increase my energy level, lose a few pounds, and stay healthy. My daughter, who is my coach, is also a member of Team Beachbody, so this will be an incentive for both of us to stay on track.

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

Slim in 6®

Hip Hop Abs®

Turbo Jam®

Shakeology® - The Workouts

Running

Supplements:

ActiVit® Multi-Vitamins

Joint Support Super Formula

Slimming Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
9328	Total workouts completed today
639	People in the gym at today?s peak
419	People working out now

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