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cowgal

williams, CA

I am 43 years old very happily married. I have a very high stress job with weird and long hours. I am currently trying to become a runner. I have completed several 1/2 marathons and 1 full marathon. But I am a run walker and very slow. I hope to change that soon. I am starting P90 and will finish 1 week before my 44th birthday and 2 weeks before the Disney World Princess 1/2 Marathon. I will

I am 43 years old very happily married. I have a very high stress job with weird and long hours. I am currently trying to become a runner. I have completed several 1/2 marathons and 1 full marathon. But I am a run walker and very slow. I hope to change that soon. I am starting P90 and will finish 1 week before my 44th birthday and 2 weeks before the Disney World Princess 1/2 Marathon. I will finish this half faster than I have ever finished. My goal is to take a minimum of 15 minutes off of my best time. I would love to take 30 minutes off but a realistic goal is 2:45. So I will also be running along with doing P90

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1300 calories.

Workout programs:

Power 90® - primary program

Running

Gear:

Heart Rate Monitor

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WOWY SuperGym™

Cowgal's Next Workout

2/12/2012
09:00PM-09:38PM Power 90®

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My Workout Groups

Let the Insanity begin 8/24
Power 90® Newbies
Sacramento WOWY'ers

WOWY SuperGym™ statistics more statistics
3047	Total workouts completed today
440	People in the gym at today?s peak
438	People working out now

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