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cownowski

Brooklyn, NY

My Progress

My fitness goal: Build Muscle

Transformation story

I am a pretty thin, regular guy who wants to tranform himself into the best shape of his life. Life changes are happening (a second baby) and I want to be strong, healthy and happy for years and years More ...

I am a pretty thin, regular guy who wants to tranform himself into the best shape of his life. Life changes are happening (a second baby) and I want to be strong, healthy and happy for years and years to come. More muscle would be great, defined abs would be awesome, but a strong heart and skyrocketing energy levels is what I really need.

Programs

Workout programs:

P90X®

Running

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

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WOWY SuperGym™ statistics more statistics
10439	Total workouts completed today
463	People in the gym at today?s peak
150	People working out now

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