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cperki
Ooltewah, TN
My name is Cheri, I am 39 years old, married and mother of 3 beautiful children ages 17, 9 and 14 months. I am currently a stay at home mom, by trade I have been a designer for the new home industry for the past 12 years. Growing up I was a little overweight, but I slimmed down after high school. I worked a lot and did not eat right so I didn’t worry about gaining weight. After my son was born
My Progress
My fitness goal: Get Healthy

Transformation story

I am 39 years old, 5'9" and a mother of 3. In my twenties, I weighed 130 pounds, then when I delivered my son I was a whopping 180 pounds. I lost the weight very quickly thru the following year, which More ...
I am 39 years old, 5'9" and a mother of 3. In my twenties, I weighed 130 pounds, then when I delivered my son I was a whopping 180 pounds. I lost the weight very quickly thru the following year, which was easy with the stress of divorce and being a single mother at such a young age. I had never "worked out" but thru the years my son and I would take walks, swim and roller blade for fun and always were outside. Seven years later I still weighed in at 135 pounds when I met my husband. We married and had a beautiful baby girl. I weighed 175 pounds when my daughter was born. By the time she was 2 years old I was back to 137 pounds, but by not eating properly. When she was 3 years old we relocated to another state; there I was able to work out of our home and keep my daughter home with me full time while being available for my son's after school activities. I loved this except for the fact that I packed on about 35 pounds in ONE year!!! I weighed in at 175 pounds and not having a pregnancy to blame was horrifying for me. Both of my parents and several family members struggle with weight issues and weight related medical problems, including diabetes, so I knew I had to do something about it when my doctor told me to I had better cut out the sugar and start "walking or something" because my sugar was high and I heading for diabetes too. I already suffer from multiple migraine headaches every month that literally take days out of my life at a time. After hearing this I tried several diets and I managed to lose about 20 pounds, but within 2 1/2 years I had yo-yoed most of that and had only managed to keep a few of that off. I finally realized there is only one answer, and that is a lifestyle change to eat healthy and exercise every day. With this new attitude, which came from being introduced to Beachbody by my awesome coach, I discovered several new programs that I actually loved…they were fun! I had lost 20 pounds and felt great including my migraines are down to about one a month, lasting maybe a day! (this is a miracle in itself!) I was 12 pounds from reaching my goal when I found out we had a little blessing on the way!! He has arrived and truly is a blessing. I am very excited and dedicated to becoming the thin, toned, healthy woman I know I can be.

Programs
Workout programs:
ChaLEAN Extreme®
Turbo Jam®
Running
Get Real with Shaun T™
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Slimming Formula
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