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I played recreational sports until I was 21 years of age (Football & Track).
Those high impact sports took a toll on my back and shoulders. Sub-located
shoulders and herniated discs prohibited me from lifting the amount of
weight which I could once lift.

Continued to work out, but like so many others I fell into the trap of letting
my diet get out of control and getting into a "rut"

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I played recreational sports until I was 21 years of age (Football & Track).
Those high impact sports took a toll on my back and shoulders. Sub-located
shoulders and herniated discs prohibited me from lifting the amount of
weight which I could once lift.

Continued to work out, but like so many others I fell into the trap of letting
my diet get out of control and getting into a "rut" with my workout routine. I
had no person to be accountable to. It was too easy to skip a workout and
catch up on a meal. I graduated college weighing 195 pounds. After 20
years I had progressed up to 230 pounds.

My career for 17 years has been in the investment and insurance arena.
Again, working many long hours and missing workouts were taking a toll on
my body. I found P90X thorough a friend of mine who had been through the
program and dropped from 200 pounds to 179 pounds. (by the way he was
51 when he completed the program for the first time. This definitely got me
interested, however I had to find a way to work around the injuries of the
past.

My desire is to show that regardless, you can modify this program to get the
results which you want!

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