My Buddies (88) | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Airbornec507
View Profile
Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | |
Lakewood, IL Welcome to my website! My name is Joel and I am married to my best friend. We've been together for over 20 years and we have 3 daughters ages 11, 7 and 4. I can honestly say that I am in the best shape of my life. As an Independent Team Beachbody Coach I’m here to help you achieve your goals of getting into the best shape of your life as well, and we can work together to find the best Welcome to my website! My name is Joel and I am married to my best friend. We've been together for over 20 years and we have 3 daughters ages 11, 7 and 4. I can honestly say that I am in the best shape of my life. As an Independent Team Beachbody Coach I’m here to help you achieve your goals of getting into the best shape of your life as well, and we can work together to find the best program for your needs, including nutrition plans and supplements. No matter where you are on your fitness journey, I can help you get to the next step and to your ultimate fitness goals.
We have over 170 workouts to choose from for all ages, from children to senior citizens! We are also the only fitness company who has had every workout program accredited by the American Diabete's Association, including the Kathy Smith Project You: Type 2 Diabetes workout & nutrition program. Beachbody has everything from extreme max cardio training with INSANITY to Strength training dvd's by Tony Horton (P90X) & Chalene Johnson (Turbo Jam & ChaLEAN Extreme), Yoga, Rev Abs to Brazil Butt Lift and everything in between, we have it. Not to mention our top of the line nutritional supplement SHAKEOLOGY. With 70 healthy, all natural ingredients & at only 140 calories, this nutritional meal replacement shake has extreme benefits for your insides & get you going on the right track to push you to the next level of health & fitness.
There are 3 things you can do to get started on your fitness journey right now:
1. Join the club for free! Sign up at www.beachbodycoach.com/coachjoelj. Whether you have a workout routine or are desiring a new one we are here for you! It’s an online community and support network that gives you, the subscriber, a wide range of useful tools & other information to keep you on track & get you healthy. Try the club membership free for 30 days & get access to meal plans, shopping lists, personal trainers to speak with who are the creators of our workout programs and so much more!
2. Log into WOWY! Which stands for Work Out With You! Every time you log into the WOWY Super Gym to track your workout progress you get the chance to win $300-$1,000 just for logging in your workouts! Its also a motivational tool. Why not get paid to workout? You have fun and meet tons of people who TRULY care about your success and who are here to help you all the way.
3. Become an Independent Beachbody Coach with me! We have a goal of finding 1 million coaches in 5 years to help others reach their fitness goals all while doing the same for ourselves. It’s a community of strong, motivated, positive & inspirational people who will make sure you succeed. Our motto is Decide. Commit. Succeed. It means DECIDE: on a workout & nutritional program, COMMIT: to the program & nutrition you have chosen & SUCCEED: is what happens when you follow through.
I am here to help you with anything you need! Please don't hesitate to get a hold of me for anything especially if I have been assigned to be your coach. Shoot me an e-mail to let me know I have been assigned as your coach & I will get to know you on a personal level so I can better help you succeed. Thank you for coming by my site and I look forward to working with you!!!
My Progress My fitness goal:
Transformation story
Growing up I was the always the skinny kid. In high school I ran cross country and distance events in track. After I graduated from high school I pretty much quit running and over the years put on More ...
Growing up I was the always the skinny kid. In high school I ran cross country and distance events in track. After I graduated from high school I pretty much quit running and over the years put on weight. I went from 140 pounds or so in high school to my highest weight of 230 a few years after I was married. One day I as I walked past a window I caught a reflection of myself and was shocked by what I saw. I made a vow right there to drop the weight, and I was successful and got back down to around 190 pounds. I changed my diet and started running again. Within about a year completed my first marathon. I completed several marathons, and even a triathlon, but my weight continued to fluctuate, my diet was poor and I was never in the shape I thought I should be. And let’s face it, I was tired of my gut. I was tired of looking at it, and tired of feeling it there. I dabbled with working out off and on, continued to run, even worked out with personal trainers, but never got the results I was looking for. I usually stayed up pretty late munching on junk food at night and watched the P90X infomercial several times. What appealed to me about the program was that it was the only program that looked legit to me because they were honest about the fact that it took hard work and commitment to achieve your goals, not some gadget or 5 minutes a day. After doing some pretty thorough investigation of the program on my own I decided to take the plunge and purchase P90X and I have been going from there. I’ve completed several rounds of P90X, P90X Plus, Insanity and Tony Horton’s One on One series. It’s pretty cool to look in the mirror and actually see muscles and to even see that you have abs! The Beachbody programs come with complete nutrition guides to help you along the way, since nutrition is the key component to getting into the best shape possible. The Beachbody community is extremely supportive, and the message boards are a great place to meet people, get all of your physical and nutrition questions answered, and to support and encourage each other. The best part is, you can even make money while you’re getting into shape!
Meal plan: Your current meal plan is: Low-Carb Express at 1900 calories. Workout programs: P90X® P90X One on One® INSANITY® RevAbs® Running Yoga / Pilates Biking Swimming TurboFire® INSANITY: THE ASYLUM® Volume 1 P90X2® Body Beast™ - primary program INSANITY: THE ASYLUM® Volume 2 Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
01/13/11 OK, the Shakeology Cleanse has been completed and the results are in. Starting weight 187...ending weight 180. Waist measurements went down a total of 6.5 inches including 2 inches around More ... 01/10/11 Wow, has it been a year since my last entry? Yikes. The new year has arrived and it is time to whip this puppy back into prime shape...again. Today I am starting with the Shakeology More ... 02/08/10 I ended up getting sick throughout Phase I and but continued to work out and suffered through it. I finally started to get better during the recovery week so I just decided to really take More ...
Please sign in to flag this as inappropriate. ?
WOWY SuperGym™ Crossstrength's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 10429 | Total workouts completed today | 429 | People in the gym at today?s peak | 88 | People working out now | |
javax.portlet.title.56S 
© 2013 Beachbody, LLC.