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West Texas, You’re only as old as you feel!!!!

At 230 pounds with body mass index (BMI) of 33% obesity, high blood pressure, smoking, having trouble breathing and total lack of energy. Two months ago it took a trip to the hospital with mild pneumonia and problems breathing. To realize I needed to make some serious changes in my life or life could be over very shortly.

Had been exercising with

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West Texas, You’re only as old as you feel!!!!

At 230 pounds with body mass index (BMI) of 33% obesity, high blood pressure, smoking, having trouble breathing and total lack of energy. Two months ago it took a trip to the hospital with mild pneumonia and problems breathing. To realize I needed to make some serious changes in my life or life could be over very shortly.

Had been exercising with my favorite piece of equipment prior to some of these events but needed more ,quit smoking, started watching how I eat and learning more about foods and the importance of drinking plenty of water , exercising more and starting Power-90- feel sore but have to continue regardless. Breathing better, blood pressure lower, have more energy, feel stronger, feel great Yahooooooooo.

Also have beautiful wife of 22 lovely years, a son and a daughter that I Love Very Very Much. So as you can see there are a lot of reasons to stick around for a fewwwwwww more years.

God Bless You All in Your Continued Success!!!!

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