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crystalraec
BENSALEM, PA
I am 28 Years old, married with no children. I am a veteran of the United States Navy. I have been out of the military for 4 years and have gained the most weight I have ever weighed before. I have gained 30 pounds since I have been at my sit down job in the past 3 years and I feel so uncomfortable in my body. I know that my mood is not the same since I have gained the weight and even toward
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X® - primary program
Running
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
P90X® Peak Results and Recovery Formula
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My Blog

06/15/10
Good morning my work out buddies, This morning was Yoga and do I feel great!  It was tough at first because every part of my body was tight.  After about 20 min. I was feeling More ...
06/14/10
Third day down!  Well, I woke up this morning at 4:45AM....Wow!!  I haven't been up that early in a long time.  I did my shoulders, arms and abs.  I feel like I am getting more More ...
06/13/10
I am excited!  Second day of P90X down.  I was VERY sore from yesterday's workout and didn't know how I was going to make it through today's workout.  After today's workout (Cardio More ...
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7752
Total workouts completed today
653
People in the gym at today?s peak
400
People working out now
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