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More statistics| ctldb Leesburg, VA I'm a 39-year-old male living in Northern Virginia. I work in retail as a Regional Manager and have a great marriage that I am extremely proud of. I was always "husky" (hate that word) as a youth, but was active enough in high school to only be slightly over weight. Through my 20's and 30's I became less active and put on lots of weight. I maxed out at over 250 and was | My Blog 06/07/10 Have lost a total of 4 pounds, 3 & 1/4 inches from my waist and most importantly...more than 8 & 1/2% body fat. Almost 3/4 of the way to my body fat goal of 15% for my first round of More ... 05/03/10 No time for blogging, cause I'm too busy working out! All goes well though! Continue to work through the "lean" version of the program, focusing on maximum body fat lose and the More ... 03/25/10 Yoga X...wow!!!
Have never done Yoga before so was not exactly sure what to expect. Would not have thought one could burn more than 500 calories doing Yoga. Was about half and half on More ... View Blog ?
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