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More statistics| cttrainer  Bloomfield, CT I grew up in upstate New York, and am now living in the Hartford area of Connecticut. I've been working out regularly for about 19 years, and have taught group fitness classes for a little over 10 years. I'm a certified Spinning and Les Mills Bodypump instructor, and regularly teach Bodypump five times a week. When I heard that Les Mills had teamed up with Beachbody to create a | My Blog 02/10/12 Finally - the weekend! And it's extra long for me because I took today off too. Taught a spin class this morning and now I'm going to catch up with some of my Beachbody buddies to see how they're More ... 02/09/12 I feel great, and lost 5 pounds in 3 days. Back to the regular diet today, which is a good thing because I have to teach 2 Pump and 1 abs class today! I'll definitely cleanse again before my trip to More ... 02/08/12 Day 3 of Shakeoology cleanse - Advil got rid of the day 2 headache and, admittedly, I was hungry at the end of the day. It's probably because of the one hour Pump and 45 minute spin class I taught. More ... View Blog ?
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