View Profile
Total workouts completed today
People in the gym at today's peak
People working out now
More statistics| cwilliams59  Albany, LA Hi everyone! My name is Carlos Williams. I live in Albany, Louisiana with my wife and two daughters. I am an assistant principal at a local Jr. High and a ministrial assistant at our church. I am currently leading three fit clubs and providing healthy lifestyle coaching for more than 60 individuals. If you are looking for a Christian oriented coach committed to helping develop the whole individual My Progress My fitness goal: Lose Weight Transformation story
I am staring my 7th month of P90X, drinking Shakeology, and following my personalized Team Beachbody meal plan. I have lost 35 lbs, 5 inches in my waist, and I am down 13.5% in my overall bodyfat. More ...
| My Blog 08/18/11 I just got into my favorite suit that I have not been able to wear in about 7 years. Thanks P90X and Shakeology :) 04/26/11 I am taking advantage of being off of work this week to do doubles on my workouts. It may seem like a weird combo but I am doing my regularly scheduled P90X workouts and I am adding a Brazilian Butt More ... 04/20/11 I am so pleased with what has been happening for me over the past 11 weeks or so. My nutrition has improved (thanks in equal parts to Shakeology and my BeachBody meal plan) and I am getting closer to More ... View Blog ?
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
| ||||
javax.portlet.title.56S Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map
© 2011 Beachbody, LLC. All rights reserved.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.