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cydira
Newburyport, MA
Cyd was born in Alaska, grew up in Washington state, lived in Missouri, and now resides in Massachusetts & New Hampshire. She likes to write, spend time with her husband and two sons, ski, bike, play tennis, read, listen to music, and travel. Cyd finished Round 1 of P90X in July 2008, and since then has been doing hybrid Rounds of P90X incorporating a variety of BB programs.
My Progress
My fitness goal: Get Healthy

Transformation story

Yes, I agree that my profile photo is a bit lame, but I worked hard for that bicep! I had always been active, however, my biggest transformation was the elmination of chronic knee and hip pain and  More ...
Yes, I agree that my profile photo is a bit lame, but I worked hard for that bicep! I had always been active, however, my biggest transformation was the elmination of chronic knee and hip pain and muscle weakness. Although I did not begin P90X to lose weight, nevertheless I reached my goal weight, dropped a dress size, and have much more strength and stamina.

I know a lot about nutrition and carefully researched Shakeology before using it. Almost immediately I noticed increased energy and mental sharpness. I'll add more progress notes when I get the results of my annual checkup!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One™
Hip Hop Abs®
Yoga Booty Ballet Pure and Simple ®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
My Recent Activity
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10/24/11 7:23 AM
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My Blog

01/11/11
Fit Club '11:   Cardio Collection   Fire up 2011 with a free weekly class that uses cardio and strength-building moves designed to improve your overall fitness. Each More ...
01/09/11
Hello workout buddies! Great SuperSaturday event yesterday Jan 8 in the Boston area including a workout with Kit, Tony Horton's sister.  Kudos to the New England Coaches for organizing a More ...
12/01/10
Hello buddies! I took November off from the blog due to other good opportunities in the blogoshere, so let's spice it up.... Did you know herbs and spices contain not only flavor More ...
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3016
Total workouts completed today
440
People in the gym at today?s peak
437
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