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cynfullabs

Join Team Beachbody Be a coach

North Platte, NE

42 year old mother of 4 seeks healthy body weight and fitness level. Educator, entrepreneur and business owner with little time for a gym membership is looking for the proper eating plan and workout to meet her needs!
FOUND: Beachbody!!
I have food issues. Yeast, gluten, sugar and fermented foods are all on my DO NOT TOUCH list. I have found that I do NOT eat enough! My Blog and my posting under

42 year old mother of 4 seeks healthy body weight and fitness level. Educator, entrepreneur and business owner with little time for a gym membership is looking for the proper eating plan and workout to meet her needs!
FOUND: Beachbody!!
I have food issues. Yeast, gluten, sugar and fermented foods are all on my DO NOT TOUCH list. I have found that I do NOT eat enough! My Blog and my posting under Gluten, Yeast tells all!!
I am happy to be your coach and help you get your foods and workouts on the right track!

My Progress

My fitness goal: Get Healthy

Transformation story

I have graduated from Power 90, Insanity!, RevAbs and now I am doing Turbo Jam. The day after finishing Insanity last Summer I had a disk replaced in my back through my abdominals. This was due to an More ...

I have graduated from Power 90, Insanity!, RevAbs and now I am doing Turbo Jam. The day after finishing Insanity last Summer I had a disk replaced in my back through my abdominals. This was due to an injury a year prior that tore the disk in my back. I modified through Insanity if it was too painful but I truly enjoyed the work out!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 2100 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Power 90®

Turbo Jam® - primary program

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Joint Support Super Formula

2-Day Fast Formula®

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WOWY SuperGym™ statistics more statistics
231	Total workouts completed today
73	People in the gym at today?s peak
73	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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