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My Buddies (19)

daisydu

My Progress

My fitness goal:

Transformation story

Two years ago I lost 25 lbs (size 12/14 to size 6/8) in 2 months on Turbo Jam. I worked out 6 days a week and added some walking a few times a week along with the Turbo Jam. I cut back on what I was More ...

Two years ago I lost 25 lbs (size 12/14 to size 6/8) in 2 months on Turbo Jam. I worked out 6 days a week and added some walking a few times a week along with the Turbo Jam. I cut back on what I was eating and started to eat clean with one cheat day a week. I was unemployed at the time and found it easier to put more effort into it.

I am now back to work and stopped working out for a year and gained 5-8 lbs back. My eating slipped a bit too.

Jan 3/09 I started back on Turbo Jam and as of Feb 3/09 i've been doing Chalean Extreme. I didn't lose anything in the month of February and decided to do some Turbo Jam or treadmill a few times a week with Chalean Extreme. My eating still isn't what it was when I first started 2 years ago, but for now I am taking baby steps. After all I'm not as big as I was. The main thing is I feel better just from working out.

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

My Recent Activity

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ChaLEAN TEAM
P90Xplorers

WOWY SuperGym™ statistics more statistics
8486	Total workouts completed today
653	People in the gym at today?s peak
399	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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