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dajmlinc08

Hello all! I am back again to start Insanity...I have a workout partner and we started a day late, so we will be doubling up on Wednesday to get caught up with the routine. Let GO!

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X®

INSANITY® - primary program

Running

Gear:

Resistance Bands

Supplements:

Shakeology®

My Recent Activity

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WOWY SuperGym™

Dajmlinc08's Next Workout

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My Workout Groups

Hip Hop Abs
Keep Pushing Play
MySpacers
Power 90® Newbies
Tony Horton LIVE

WOWY SuperGym™ statistics more statistics
77	Total workouts completed today
36	People in the gym at today?s peak
22	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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