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damonbrooks

Springfield, IL

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Whether your fitness goals are weight loss, strength and agility, muscle building or just better nutrtition, I can help.

With my coaching and support, you can transform your body in only 90 days using Beachbody's proven fitness and nutritional products.

Contact me today to started!! Don't put it off any longer!!

Email - DamonBrooks@BeachBodyCoach.com

I have always been active and athletic as a youngster and in high school
started running track. I trained/competed in track for all 4 years, but a buddy
of mine and I stumbled upon weight lifting and started to like it just as much
as running, so we did both. I enjoyed exercising before most of my friends
thought it was cool to do, but kept lifting on and off thru college. It just
seemed like something would always come up that would get in the way of
getting my workout done. I would watch days turn into weeks, then weeks
into months of not exercising. Then before I knew it I would be out of the
gym for an entire month and would have to start all over again. It just seemed
like I had more time to exercise back in high school, and I regretted not
staying consistent over the years. Over the last several years my wife and I
began to workout at the gym, but would not be able to stick to the routine
due to changes in work schedules, child care arrangements, and other things.

Until we found the Beachbody community!!!!

My Progress

My fitness goal: Build Muscle

Transformation story

About 6 months ago (at age 38) I ordered the P90x program after watching
the infomercial and researching it on-line.

After about 3-4 weeks into the program, some friends I hadn't seen More ...

About 6 months ago (at age 38) I ordered the P90x program after watching
the infomercial and researching it on-line.

After about 3-4 weeks into the program, some friends I hadn't seen in a
while were amazed at my muscle gains and asked what exercises I was doing.
They had all heard of P90x but hadn't seen results in anyone besides people
in the informercial. After talking it over, they were all convinced they would
definitely look into it. One of them actually started the program just recently.

However, in the 5th week I was forced to stop due to a recurring shoulder
injury. I got so frustrated that I stopped working out all together when pain
kept me from keeping up with the P90x workouts that I grew to love. I
figured that if I couldn't do the p90x workout that I wanted to do, I wouldn't
do any workouts at all.

Soon my wife began to notice the change in my body from not working out
and "suggested" that I start back up.

My wife began the P90 program and suggested I join her for 90 days before
starting back into P90x.
To my amazement, doing the program together and being aware of the
nutritional changes, we are both experiencing body changes that others are
noticing. When my wife started she could barely do a single push up, but now
she gets down there with me. We pushed play for 6 days a week at 6:30 am (our Beach Body health hour)!

We just finished 90 days of Power 90 and are amazed at the results. We took 2 weeks off training (including a 2-day fast) and kicked it up a notch and started P90x!

See you in 90 days!!!!

If you are ready for YOUR body transformation, click the Join with this Coach button to get started today!!!!

Programs

Workout programs:

P90X®

Power 90® - primary program

Turbo Jam®

Ho' Ala ke Kino

Shakeology® - The Workouts

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements: