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danabishop

Join Team Beachbody Be a coach

My name is Dana, and I am a single mother of a 10 year old that keeps me on my toes! I love working out and reading about fitness and nutrition! I've run in two minimarathons and contemplating a 3rd. My dream in the last few years has to become a personal trainer and by becoming a coach I can realize part of my dream.

My Progress

My fitness goal: Lose Weight

Transformation story

I have struggled with my weight my entire life and am in the process of changing my view on food. I love to exercise (I really do or at least I did)! I was a Beachbody fanatic and was obsessed with More ...

I have struggled with my weight my entire life and am in the process of changing my view on food. I love to exercise (I really do or at least I did)! I was a Beachbody fanatic and was obsessed with the latest workouts. Life got in the way and instead of focusing on my daily workouts and eating right, I started sleeping in, eating whatever I wanted, and picked up other unhealthy habits. I've recommitted and believe it's never to late to start a healthy lifestyle....again!

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Slim in 6®

Turbo Jam®

Slim Series®

Brazil Butt Lift®

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Slimming Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
6254	Total workouts completed today
461	People in the gym at today?s peak
344	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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