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danamcd

Henderson, NV

I live in Las Vegas, NV and love it. I'm in the construction industry. I'm also a part-time spin instructor for a nationally known gym. My fitness routine needed a major kick so I started doing P90X and it was what I needed. The results were amazing and visible. Plus, I felt great and confident. In addition to P90X, I started using Shakeology for one meal a day and that helped me

I live in Las Vegas, NV and love it. I'm in the construction industry. I'm also a part-time spin instructor for a nationally known gym. My fitness routine needed a major kick so I started doing P90X and it was what I needed. The results were amazing and visible. Plus, I felt great and confident. In addition to P90X, I started using Shakeology for one meal a day and that helped me achieve my goals. With the success of the Beachbody products, I decided to become a BB coach and I hope to help other achieve their goals.

My Progress

My fitness goal: Lose Weight

Transformation story

I've been an emotional eater in the past which has allowed to my weight to increase, followed by months of crazy workout and diets to drop the weight. Since hitting 40, the issues have become More ...

I've been an emotional eater in the past which has allowed to my weight to increase, followed by months of crazy workout and diets to drop the weight. Since hitting 40, the issues have become injury-related. Things which were no big deal in the past now take a lot long to heal. I work part time at a gym as a spin instructor, but starting P90X was revolutionary. The results were incredible and visible. Still, there have been a couple of injuries or strains since starting BB so I've had to take some weeks off to heal. You have to allow your body time to heal or you risk doing worst damage.

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

Running

Cardio / Aerobics

Biking

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

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8951	Total workouts completed today
463	People in the gym at today?s peak
332	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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