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I'm 21 years old, 5'2", female, and I weigh 125 lbs. My goal is to get down to 110 lbs (again!), and stay there. My goal measurements are 34-24-34. Current measurements are 37-28-38.
Based on previous weight loss, this goal should be met within 2-3 months, as long as I stick to my diet and workout (INSANITY! WOOHOO!).
I'm also a lifeguard and swim instructor, and am fairly I'm 21 years old, 5'2", female, and I weigh 125 lbs. My goal is to get down to 110 lbs (again!), and stay there. My goal measurements are 34-24-34. Current measurements are 37-28-38.
Based on previous weight loss, this goal should be met within 2-3 months, as long as I stick to my diet and workout (INSANITY! WOOHOO!).
I'm also a lifeguard and swim instructor, and am fairly active. Unfortunately, I've been eating mainly McDonalds for the past year or so, so the weight slowly crept on.
My Plan:
April - June: Insanity June - August: Brazil Butt Lift with Insanity instead of the dance cardio. May also throw in some P90x, if I feel I need to build more muscle tone :)
My Progress My fitness goal: Lose Weight
Transformation story
I've lost 40 lbs since high school (using Turbo Jam, my first Beachbody system) where I was the "fat kid," at 150 lbs and 5'2". I fell off the wagon 1.5 years ago and have gained back 15lbs. I intend More ...
I've lost 40 lbs since high school (using Turbo Jam, my first Beachbody system) where I was the "fat kid," at 150 lbs and 5'2". I fell off the wagon 1.5 years ago and have gained back 15lbs. I intend to lose those 15 lbs again, and maintain it this time. I am using Insanity and eating healthy 6 days a week (with one "cheat day" to keep my metabolism high and to maintain my sanity). After Insanity I will use Brazil Butt Lift with Insanity instead of the cardio, and may supplement this with some P90x if necessary to build more muscle.
Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Great Body Guaranteed!® INSANITY® - primary program Brazil Butt Lift® Swimming TurboFire® Supplements: Total Health Women's Formula
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