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davalex

Normandy, TN

56 years old
Been active my whole life. Played Football and Track in High School. Spent 3 years in the Army serving my country. Earned Black Belt in Taekwondo in 1988 and was Georgia state champ in 2005. Have gotten sadly out of shape since moving to Tennessee.

Just started P90X. Haven't worked this hard since Black Belt class. Feels great though I feel like a White Belt for a lot of it

56 years old
Been active my whole life. Played Football and Track in High School. Spent 3 years in the Army serving my country. Earned Black Belt in Taekwondo in 1988 and was Georgia state champ in 2005. Have gotten sadly out of shape since moving to Tennessee.

Just started P90X. Haven't worked this hard since Black Belt class. Feels great though I feel like a White Belt for a lot of it (e.g. Yoga X and Ab Ripper X)

My Progress

My fitness goal: Get Healthy

Transformation story

Programs

Workout programs:

P90X® - primary program

Weightlifting

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

Meal Replacement Shake

Pure Creatine

My Recent Activity

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My Workout Groups

50 YEARS OLD OR BETTER
OverFifty

WOWY SuperGym™ statistics more statistics
9233	Total workouts completed today
463	People in the gym at today?s peak
307	People working out now

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