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dave999

43 yo dad and husband. Currently recovering from a knee injury and doing alot of upper body work. Bring It!

My Progress

My fitness goal: Get Healthy

Transformation story

Started P90X in March of 2009 and lost ~30 lbs of fat. Have since continued to lean out and add some muscle with the addition of P90X+, TH 1on1s, and Insanity. Bring It! More ...

Started P90X in March of 2009 and lost ~30 lbs of fat. Have since continued to lean out and add some muscle with the addition of P90X+, TH 1on1s, and Insanity. Bring It!

Programs

Workout programs:

P90X® - primary program

P90X One on One™

INSANITY®

Weightlifting

Gear:

Heart Rate Monitor

Resistance Bands

PowerStands™

Supplements:

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™

Dave999's Next Workout

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WOWY SuperGym™ statistics more statistics
8833	Total workouts completed today
660	People in the gym at today?s peak
353	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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