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davewhite
Crestline, OH
I have been your typical watch what you eat and stay semi active. Growing up I never was very active in sports or anything else that required you to at least sweat a little. Most of my time was spent playing video games or going to the movies with friends. My family as a whole wasn't very active and loved to go out to eat on a regular basis. These habits carried into my adult life and have
My Progress
My fitness goal: Increase Energy

Transformation story

My story has been somewhat slow starting out, but just recently it has really started to take off, and is attributed to many things. Last summer I decided to make some changes in my life, the first of More ...
My story has been somewhat slow starting out, but just recently it has really started to take off, and is attributed to many things. Last summer I decided to make some changes in my life, the first of which was to get back in school. After that was going and I felt like I had more direction in my life I began to worry about having the energy to maintain my new busier lifestyle of working full time, going to school and still not being too busy or too tired to be a dad. I have a 10 year old son and he is very active. Keeping up with him is a full time job in itself without any of those other things. During the summer of 2009 I began using P90X and became what I call a part time Xer. I worked out whenever I could fit it into my busy schedule which was typically 2-3 times a week. By the time September rolled around I had lost about 50 pounds and 3 pants sizes. I also had a bunch of people asking me what I was doing and that I looked great, etc. That got me thinking that maybe it was time to start working full time at it and really see what I could do. So I took September off as sort of a rest and reset month and just started my second round of P90X in October doing it 6 days a week. I have maintained it so far with A LOT of help by planning my workouts and using WOWY every time. I did not have a coach nor did I even know about the wonderful world that Beachbody had created online for people to use. I finally signed up as a coach myself and I can't wait to help as many people as I can work out and get fit. Just think; if I could do what I did by myself and lose as much as I did, imagine what I could have done with that extra motivator of a coach in the background cheering me on. Let me be your extra motivator or "CHEERLEADER" as it were and help you get on the path to a new and healthier you. Just so you know I will not be wearing a cheerleader outfit, so there should be nothing to worry about.

Programs
Workout programs:
P90X® - primary program
P90X One on One™
Slim in 6®
Power 90®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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12296
Total workouts completed today
660
People in the gym at today?s peak
39
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