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davewulf68

Join Team Beachbody Be a coach

Lincoln, NE

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Greetings, Welcome to my Team Beachbody website.

You may enter as a stranger, but you will leave as a friend.

My name is Dave Wulf & I am excited to be your Beachbody Coach. As your coach I am willing to help you achieve your fitness goals. Whether it is in losing weight or just developing a new healthier lifestyle. What ever it maybe I'm here to help.

A little bit about myself. About two and half years ago, I decided to have Gastric By-Pass surgery. At the time I weighed 540 pounds. I was having trouble with walking, my regular job duties & even having problems with breathing while I slept. I would stop breathing while I slept. I wore a CPAP Machine to keep me breathing through the night. I was truely miserable! After being accepted to have surgery which took several months. I finally had surgery on December 19th 2008. That was little over 22 months ago. Since surgery I have lost a total of 300 pounds. It's shocking! It has been a big transformation. I now currently weigh 240 pounds. But because of the rapid weight loss now I'm left with some saggy skin. A good majority has shrunk but I'm still left with a lot more than I would like to carry. My goal is to use Beachbody's products to maintain my weight & to help tone & define the new me.

Beachbody's motto: DECIDE. COMMIT. SUCCEED.

1. DECIDE. I decided to do something about my weight at the time I was considering surgery. I suppose you are deciding to do something different to change your ways as well?

2. COMMIT. I commited to having a surgery to change the way I was living & to give me a fresh start. Gastric-ByPass patients are given a new chance to learn to eat all over again. I began with baby food in the beginning & now I can eat almost anything. I imagine that you are looking to commit to something new as well? They say it takes 30 to 90 days to break old habits & create new ones.

3. SUCCEED. My surgery was a success. What I set out to do worked. The rest has been up to me. I can make it or break it. How can that happen? I could restretch my stomach back out & be in the same shape as I was before. I never want to go back to the way I was! I imagine that you want to succeed at a new you too.

So thats it or is it? You & I have "DECIDED" to "COMMIT" to a healthier new way of life. WE will "SUCCEED" together.

I'm here to help "YOU". So if you would like to learn to "GET FIT" and "GET PAID" let me know. My Email is HlyHrdware@aol.com

Peace and All things Good

Coach Dave

My Progress

My fitness goal: Build Muscle

Transformation story

If many of you have read my profile. You know that I had gastric bypass surgery almost 15 months ago. In that time I have lost a tremendous amount of weight. Okay nearly 260 pounds that I have lost. As one must imagine there is some excess skin that will have to be removed at some point. Surgery was easy the first time around, but I've heard from many who have had some body resculpting that its a painful procedure. I would really not want to go through that if I do not have too. So I am using P90X and other Beachbody Products to help shrink the size of the excess skin that is still on and around my stomach area. I'm hoping to get into better shape. I've seen the pictures of alot of people who have nice 6 pack abs and thats cool, but I'm just going for a nice look and better looking me.
DAVE

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X® - primary program

10-Minute Trainer®

P90X One on One™

Rockin' Body®

Slim in 6®

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

My Recent Activity

My Blog

10/19/10

WOWY = PAYOUT

Well it is official. I am the WOWY winner for Friday October 15, 2010. I won the $1000.00 prize. It is so hard to believe. I will say that I was begining to lose hope that I may or may not ever More ...

02/28/10

My first Blog

I'm hoping that I will get better at this with time. I've never been good about keeping a journal of any kind. Also, I'm not for sure who will read this or why anyone will want to read my More ...

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