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DawnBarca

Join Team Beachbody Be a coach

Huntington Station, NY

I've been a Beachbody customer since 2003 and a ("Founding") Coach since 2006. I'm 44 years old, mother, wife, daughter, sister and friend. I'm a native New Yorker. Like everyone I have my ups and downs but try to live by a certain philosophy; to be in the moment, to be present with intention.

I make long term plans like everyone else but don't like to wish my

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My Progress

My fitness goal: Tone Up

Transformation story

I have had great success with Beachbody fitness programs. I was a "success story" in 2003 (and won a trip to Hawaii!) after completing 90 days with the awesome Power 90 program.

I moved More ...

I have had great success with Beachbody fitness programs. I was a "success story" in 2003 (and won a trip to Hawaii!) after completing 90 days with the awesome Power 90 program.

I moved on to the P90X program when it was first released. I've dabbled in just about every program the company offers.

I've had struggles with weight off and on the past 2+ years after injuring both rotator cuffs (shoulders). My eating habits have been very good because of the lifestyle changes I made with my initial program and I've been able to modify many workouts to suit my (sometimes) limited abilities. Beachbody programs ALWAYS offer modifications- that's just one of the gazillion reasons they are so user friendly.

I am back on track, the shoulders give me some trouble from time to time but I know I've got the tools to get it done!

An important part of the fitness puzzle is the mindset- making confident decisions that move you "forward" in life.

I am moving forward!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Rockin' Body®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

Whey Protein Powder

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