Team Beachbody ¡preestreno!Español Guest

I am a follower of Christ, a husband and father of two young boys. I am a preacher at a small church in a small town (www.longhollowchristian.org). Earlier in 09 I cut my finger (nothing major but did have to go the ER) and noticed my BP was elevated, I blamed it on the cut and "emotion". I began checking my BP regularly over the next few weeks and noticed my BP was still up. 155 over 95. Not

More ...

I am a follower of Christ, a husband and father of two young boys. I am a preacher at a small church in a small town (www.longhollowchristian.org). Earlier in 09 I cut my finger (nothing major but did have to go the ER) and noticed my BP was elevated, I blamed it on the cut and "emotion". I began checking my BP regularly over the next few weeks and noticed my BP was still up. 155 over 95. Not good. I am 31. I am supposed to be healthy. Add to this that I was asked to coach little league soccer and the kids (ages 4, 5 and 6) were out running me.

It was time to do something about this. I began running a few times a week and taking baby aspirin for the BP. Within a few weeks my BP started to drop. My health got better, but it was not where it needed to be, it had plateaued. I looked for a way to supplement my running...in came P90X and muscle confusion. I had several friends and acquaintances talking about it right about the same time.

Bought and started it. I want to set a good example for my wife and kids about how I should take care of my body before it gets bad. I want to set a good example in health to the church I serve. I want to see my kids grow up and I want to see my grandkids and even my great grandkids.

Let's see where this takes us...

all about Christ,
David Buckham

Close