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DCBucki

Alexandria, VA

Hi, my name is Shawn. I'm almost 29 and trying to get back into shape like I was in the Marine Corps. I've slowly let my body slip, according to my standards. I'm very active and play a lot of sports but I rarely work out. Trying to chang that now.

My Progress

My fitness goal: Build Muscle

Transformation story

I used to be pretty fit, but as I approach 30 I want to get back to my younger, more fit days. I ran the Marine Corps Marathon back in 2005, and plan to run it again in 2011. More ...

I used to be pretty fit, but as I approach 30 I want to get back to my younger, more fit days. I ran the Marine Corps Marathon back in 2005, and plan to run it again in 2011.

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 3000 calories with 800 added calories.

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Biking

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Meal Replacement Shake

Whey Protein Powder

My Recent Activity

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DC Fit House
First time p90x First week 2010

WOWY SuperGym™ statistics more statistics
5566	Total workouts completed today
461	People in the gym at today?s peak
357	People working out now

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