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dcozad999
I'm 31 years-old and kept in pretty good shape up until I stopped working out about 2-3 years ago. Finally around my birthday in January of this year (2007), I weighed myself and noticed I had somehow put on 20 lbs in the last year and ballooned up to 225.

I rejoined the gym in January and lost 20 lbs within the first 3 months lifting weights and doing cardio a couple times a week. Around June
My Progress
My fitness goal:

Transformation story


Programs
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Power 90®
Ho' Ala ke Kino
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
5381
Total workouts completed today
653
People in the gym at today?s peak
557
People working out now
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