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More statistics| DebsFitGroove  Kansas City, MO Fitness feels good! As a professional woman, wife, and mother of three, there are many things competing for my time and attention. Fitness has not always been at the top of the list. However, since I discovered my first Beachbody workout program - P90X - I have not looked back. I found my fitness groove! Today, I love knowing that I'm strong and healthy - not only in body, but also in mind My Progress My fitness goal: Get Healthy Transformation story
I started doing P90X a couple of years ago when my husband approached me about wanting to do it. I was doing my own thing - working out with a personal trainer and getting good results. However, to More ...
| My Blog 05/18/13 How many of you do the Beachbody at-home workout programs and think to yourself, "Wouldn't it be neat to be in one of the videos? Wouldn't it be neat to take a real live class with the trainers?" More ... 05/18/13 Many of you want to know how Shakeology is different from other "protein powders".
Well, the first thing I say to that is, it is NOT a protein powder (although it does have 17 g of protein). More ... 04/20/13
I totally agree that "Summer Bodies are Earned in the Winter," but, you see, I typically build my summer body in the warmth and comfort of my own gym. That was life BEFORE I became More ... View Blog ?
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