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dee79

Palm Harbor, FL

I am 29 years old and born and raised in Florida. I have struggled with weight my entire life. I am an emotional eater and I love food and consider myself a yo-yo dieter. After a divorce in 2003, I gained a lot of weight very quickly. Before I knew it, I was 220 pounds. I tried dieting and just kept failing. I didn't think I would ever lose the weight. In 2006, I found Turbo Jam and love it.

I am 29 years old and born and raised in Florida. I have struggled with weight my entire life. I am an emotional eater and I love food and consider myself a yo-yo dieter. After a divorce in 2003, I gained a lot of weight very quickly. Before I knew it, I was 220 pounds. I tried dieting and just kept failing. I didn't think I would ever lose the weight. In 2006, I found Turbo Jam and love it. It was a fun workout that really burned the calories and the pounds started melting away. I know weigh 150 pounds and feel much better about myself. Right now I am on a standstill and cannot seem to lose anymore weight, but I know I will eventually get to my goal.

My Progress

My fitness goal: Lose Weight

Transformation story

My transformation has not been easy. It has taken a lot of hard work. Once I started doing Turbo Jam, it was a lot easier to get myself to exercise because Chalene made it fun. I still have days where More ...

My transformation has not been easy. It has taken a lot of hard work. Once I started doing Turbo Jam, it was a lot easier to get myself to exercise because Chalene made it fun. I still have days where I don't feel like exercising, but I force myself to do it and feel better after I did. I usually worked out 5 to 6 days a week. Now I usually work out 5 days a week, but work out longer. Instead of one video I do 2 videos. Strength training videos are done 3 times a week.

Programs

Workout programs:

P90X®

Turbo Jam®

Yoga Booty Ballet®

Brazil Butt Lift® - primary program

Running

Gear:

Resistance Bands

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5878	Total workouts completed today
653	People in the gym at today?s peak
504	People working out now

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