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derek796
Hi there, my name is Derek Ortega and I'm 40 years old. I have had problems
with my weight since my mid 20's. When I was 32 I had heard a lot of hurtful
comments from my close friends. Constant reminders that I have gained
weight. I was at my highest ever, 285lbs. Not wanting to hear the comments
any longer, I decided it was time to do something about it. I'd exercise daily
and I cut out soda
My Progress
My fitness goal:

Transformation story

Since January 1st 2009, I have exercised at least 4 times a week ( and more
recently, 6 days a week! ) I look forward to seeing Chalene and her crew every
single day. I make sure to make More ...
Since January 1st 2009, I have exercised at least 4 times a week ( and more
recently, 6 days a week! ) I look forward to seeing Chalene and her crew every
single day. I make sure to make it happen first thing in the morning, and I
find myself more energetic and less sleepy. I have stopped eating fast food, I
am off soda once again ( for good this time ), and I have been eating small
sensible meals and snacks throughout the day, up to 5 times a day. I am
rarely hungry and never have that overstuffed, bloated feeling of being full! I
am also watching my calories, and have been making my own juices and
smoothies. I am LOVING this! As of March 7th, I have lost 17lbs and I am
hoping to be below 200lbs by my 41st birthday in late June. I can't wait to
order more of Chalene's dvd's, especially Chalean Extreme! I am definitely
sticking to this lifestyle, the results are too good to mess it up this time.
Thanks again Chalene and Beachbody team!!!

Programs
Workout programs:
ChaLEAN Extreme®
P90X One on One™
Turbo Jam® - primary program
Cardio / Aerobics
Weightlifting
Gear:
Heart Rate Monitor
Push-Up Stands
Supplements:
2-Day Fast Formula®
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12175
Total workouts completed today
660
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96
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