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dfit1

Join Team Beachbody Be a coach

washington, DC

I am a 27 year old firerman, as a firefighter, I enjoy helpling others and saving lives. I have always enjoyed keeping physically fit and will enjoy the opportunity to coach many of you to gain the physical achements goals you may have for yourself. Physical excericise is any bodily activity that enhances or manintains physical fitness and overall health. It is performed for many different

I am a 27 year old firerman, as a firefighter, I enjoy helpling others and saving lives. I have always enjoyed keeping physically fit and will enjoy the opportunity to coach many of you to gain the physical achements goals you may have for yourself. Physical excericise is any bodily activity that enhances or manintains physical fitness and overall health. It is performed for many different reasons, these include strengthening muscles, and the cardiovascular system; honing athletic skills, weight loss or maintenace and for enjoyment. Frequent and regular physical excericise boots the immune system and leaves you with more energy and strenght. I am excited and looking forward to helping you achieve you physical fitness goals. Any Question Please feel free to Contact me At 202/437/8586

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My fitness goal: Tone Up

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Workout programs:

P90X®

Weightlifting

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2223	Total workouts completed today
416	People in the gym at today?s peak
381	People working out now

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