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dghenry
Leander, TX
"It is your attitude at the beginning of a task that determines success or failure."- William James.

"99 percent of the failures come from people who have the habit of making excuses."-George Washington Carver.

www.topfitnesschoice.tripleresource.com

My name is Dorian, My wife (Coach GDHenry www.teambeachbody.com/GDHenry for all those who prefer a female coach) and I
My Progress
My fitness goal: Lose Weight

Transformation story

I am currently doing Insanity! Dig Deep! My wife is currently doing ChaLean Extreme and my daughter is doing Yoga Booty Ballet! More ...
I am currently doing Insanity! Dig Deep! My wife is currently doing ChaLean Extreme and my daughter is doing Yoga Booty Ballet!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Power 90®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
dghenry has just added a blog post.
5/21/12 8:57 AM
dghenry has just added a blog post.
5/11/12 2:34 PM
dghenry has just added a blog post.
5/2/12 12:34 PM
dghenry has just added a blog post.
4/20/12 12:49 PM
dghenry has updated their profile photo.
4/4/12 5:52 AM
My Blog

05/21/12
So I just finished my 1st round of Insanity.  Must say I started off losing weight pretty fast, but after the 2nd week, it slowed down a lot.  I loss 16 pounds in 60 Days with More ...
05/11/12
Diabetes Will Continue to Rise in Texas   Today, 2.2 million Texans have been diagnosed with Diabetes according to the Texas Health Institute. However, a recent report predicts that More ...
05/02/12
Too Little Protein May Increase Body Fat   A study published in the Journal of the American Medical Association suggests that diets low in protein may lead to increased fat More ...
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WOWY SuperGym™
Dghenry's Next Workout
5/26/2012
10:00AM-10:38AM  INSANITY®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
9193
Total workouts completed today
653
People in the gym at today?s peak
391
People working out now
X
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