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I am a 39 year old father of 2 and married to my best friend! With her and the kids...THAT was the reason why I had to get in shape and take care of myself.

I gotta live and watch them all grow old with me. Life is too short to not be here for everything! I just wish I had found this program 10 years ago...I feel like I have gained so many years back on my life already! I want you to feel the

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I am a 39 year old father of 2 and married to my best friend! With her and the kids...THAT was the reason why I had to get in shape and take care of myself.

I gotta live and watch them all grow old with me. Life is too short to not be here for everything! I just wish I had found this program 10 years ago...I feel like I have gained so many years back on my life already! I want you to feel the same thing too!

Listen- I would rather trip and fall on a ball point pen and stab myself in the neck instead of continue to eat the way that I did and live like I did! I was a ticking timebomb. The doctor put me on blood pressure medicine and my cholesterol was so bad...well it was so bad the Dr. was about ready to put me on medicine for that too! I was eating Rolaids like it was candy, my back constantly hurt, I couldn't sleep and I just looked bad.

Guys and gals I was starting to buy bigger shirts to hide the fat and even started to wear pants that expanded in the waist to keep up with my growing size.

Dang...what was I thinking? I wasn't. That was my problem. I wasn't thinking about MY health and my family.

I am 5'8" and was right at 200 lbs. I said "I will never go over 200 lbs.!"

Again.....What was I thinking?!?!

Then it hit me....one Saturday morning I woke up, rolled over to grab the remote and was flipping through the channels and saw the infomercial for P90X. I watched a few minutes of it and then like most everyone else changed the channel.

Then after the 3rd time that I saw the crazy infomercial I said..."OK! I get the freaking hint!"

So I called in, bought it and started getting ready and excited for the challenge. I just didn't know what was ahead of me. I can't believe where I am at now.

Long story short...I am still on the journey. The journey to staying healthy will NEVER end. I am a graduate of 1 round of P90X, 1 round of P90X + and currently in month 2 of Insanity! Just push play is what I kept saying....just push play and it will work....and it did!

51 lbs lost....6% body fat. I started at 28% body fat and 201 lbs! HELLO! I don't feel like I am 18 again....I feel better than 18!

I know how hard it is and when you want to give up I am here for you. I learned some tricks and tips to make it through to the end and get that high five from all my friends and family!

You can do this. You will be in the best shape of your life ever, your eating habits will turn for the best and you will be as healthy as ever. It's like being 16 all over again.

I don't have back pains anymore, I don't pop over the counter pain killers like tic tacs anymore, I don't drink pop anymore, I don't eat fried foods anymore and YES- I do have 1 cheat meal a week still!

I sleep better, have more energy, look healthy and can do things that I have missed since my "younger" days. The Dr. took me off of my blood pressure medicine, my cholesterol was CUT IN HALF! It was well below where it should be! I am in the best shape of my life. I still have some fat to lose....but it's so easy now. I just keep pushing play and keep my eyes on the goal. I KNOW what I want to look like and I can see it.

The best part is that I also added Shakeology to my life. WHOA! What a boost that was! I could tell you so many stories about how good I feel and what changes it has done for me!

I am here for you. You can do this and WE can do this TOGETHER!

Reach out to me and I will be there every step of the way....

Remember people....JUST PUSH PLAY!

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