Team Beachbody - Member Profile

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dgraham

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Hello

My name is David Graham. I have been doing Beachbody workouts for over a year. I started with P90X. For the second round I did P90X+. For the Third round I did P90x again. I am currently doing a hybrid of P90X/P90x+ and Tony Horton 1 on 1.

I have learned a lot about working out and nutrition during this time. I have also had a hard time staying motivated at times, and even though she doesn't know it, I appreciate when my wife makes me go work out on the days i just don't feel like it.

One of the hardest things that i had to learn is that even though it is marketed as 90 days it really is a change of life style that doesn't stop after 90 days.

Keep pushing Play!!

David

My Progress

My fitness goal:

Transformation story

I started working out because my wife was working out at the gym and wanted me to get in better shape also. I did not want to go work out in the gym, plus with my job I was in hotels Monday through Friday in a different city every week. I changed jobs last year and I am home most of the time. I had bought p90x about 6 months before i started working out. My wife came down stairs about half way through my first time doing plyo and i was dieing. She thought it was interesting and started working out with me. (I think really just to keep me working out.) Now she is the P90x queen. She got a six pack for Christmas last year and has gone to one of Tony's camps. I meet Tony skiing in Jackson Hole and have gone skiing with him several times. I would not have been able to keep up with out having done the X.

I am really pushing to have a 6 pack myself for the summer. July 8th is my goal but that might be unrealistic. we'll see.

Programs

Workout programs:

P90X®

10-Minute Trainer®

P90X One on One®

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

Whey Protein Powder

Pure Creatine

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