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dhess
dallas, TX
My goal is to get fit, and have fun doing it. The best reward is the feeling after achieving each goal... a little each week really adds up.

Focused on nutrition and a balanced exercise program of weights, cardio, and stretching.

With an initial goal of 50lbs and 6" to lose around the waist, I've gotten 1/2 way there in just 6 months. My target is to reach this goal at 12 months and maintain a
My Progress
My fitness goal: Get Healthy

Transformation story

Drop 50 lbs over the course of the year, tone up and get healthy. Establish a nutritional and fitness regimen that I can incorporate in my busy lifestyle.

Lost 25 lbs and almost 4" on my More ...
Drop 50 lbs over the course of the year, tone up and get healthy. Establish a nutritional and fitness regimen that I can incorporate in my busy lifestyle.

Lost 25 lbs and almost 4" on my waist to date, and am reducing cholesterol to normal levels.

Programs
Workout programs:
P90X®
Running
Yoga / Pilates
Weightlifting
Biking
Supplements:
ActiVit® Multi-Vitamins
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WOWY SuperGym™ statistics
9254
Total workouts completed today
653
People in the gym at today?s peak
399
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